Although many people know that canola oil is widely used in most kitchens all over the world, some still ask, “How exactly is canola oil cooking-friendly?”.
A look at the oil’s history and nutritional profile would show its versatility and usefulness, especially considering its cheap price on the market.
What is Canola Oil?
Canola oil is a genetically engineered cooking oil obtained from the crushed seeds of the rapeseed plant. This invention was created in Canada in the 1980s to satisfy the increasing demand for a cheap but healthy cooking oil in the …
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