The Internet contains many articles purporting to challenge and debunk canola oil nutrition facts. Among these claims are that canola oil, like the rapeseed plant from which the product has been derived, can lead to heart damage, respiratory illness, cessation of the brain function, blindness, and many more.
This is because the rapeseed plant has a high amount of Eruric acid that causes these diseases.
Rapeseed oil is commonly used in industries because it is useful for metal surfaces and for locomotives. It is not fit for human consumption. If canola oil …
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