Canola oil is one of the most widely used oils, apart from olive oil and vegetable oil. It is commonly used for cooking and baking.
This smooth and light substance is a type of oil derived from the rapeseed plant, scientifically known as Brassica napus Linnaeus. Some of the plants of this family are mustard and cabbage. Although the rapeseed plant contains toxins, canola oil is free from such contaminants, thus making it safe to use.
What is canola oil made from?
Tracing canola oil origin would show that this type of cooking …
Continue reading Canola Oil: A Safe Bet or a Health Hazard?
